Stories From Coach David's Graduates

"This program has been one of the best decisions I've made for myself. Coach David is very knowledgeable and offers so much more than just a workout. I'm not only physically stronger but mentally stronger. He is very passionate about your health and wellness overall and way beyond chasing skinny. If you were ever on the fence, now is the perfect opportunity to take advantage of what his program has to offer."

"My age, menopause, a sedentary job and now my health were really becoming a concern. I saw David's been working with a friend who's had success in strength and weight loss so I decided to get more information. From the start he discussed his program and answered questions without being pushy. He set health as a priority and that was what I was looking for, a long term solution. He gives you the tools so all you have to do is put in the work. His program connects you with other women who build you up, cheer you on and truly understand the struggles. One month in, down over 7 lbs and feeling stronger and more energetic everyday!!"

"In this program I know I'm not 'just another number.' I'm a part of a family that encourages and inspires me on the daily. I joined for the results and stayed for the progress, the knowledge, and the culture. This program has truly been life changing for me and I am forever grateful for it."

"This is the most consistent I've ever been with tracking my nutrition. I love that it's practical and you're not expected to have everything figured out right away — they educate you along the way. The weekly check-ins keep me on track, and even with my crazy work schedule, I love how flexible the program is. I can still get workouts in on my own time."

"This program has honestly been one of the best things I've done for myself. Coach David knows his stuff, but it's so much more than just showing up and getting a workout in. I'm physically stronger, but I'm also mentally stronger than I was when I started. Plus you have an amazing support system that celebrates your wins with you, encourages you, and truly wants nothing but the best for you. What I appreciate most is that he genuinely cares about your overall health and wellness — it's not just about losing weight or 'chasing skinny.' It's about getting stronger, feeling better, and actually taking care of yourself. If you've been on the fence about trying it, do it."

"This program has taught me there's a big difference between simply eating and working out and actually nourishing my body and building a strong foundation. My mindset, stress, sleep, and how I'm taking care of myself mentally all impact my progress — it's about taking care of the whole me. And the people you surround yourself with make a difference. That's exactly what you get here."